The Inaugural Challenge Penticton

I’m excited to say the inaugural Challenge Penticton was a huge success.  The Challenge Family put on not just one hell of a race, but one amazing race week.  Though I’ll get into that later, the big successes I’m talking about are the race performances I saw from my wife, my training buddies and a […]

Keeping Cool with Nathan Hydration Belts

With all of the long miles I’ve been logging by foot lately in prep for what will hopefully be some PB’s in Calgary, Penticton and maybe even Las Vegas later this summer, I thought I should share one vital piece of training equipment that I use for all of my long runs and races.  Though […]

Ironman Coeur d’Alene 2013

With an Ironman looming, the general tendency is to become anxious, stressed out and sometimes even snappy.  People start posting countdowns on their facebook page and the thoughts start to creep in: I didn’t do enough training, I don’t have the right gear, how am I possibly going to do this, I’m not ready.  Rather […]