
The October Performance Project
In many ways, 2018 was a rebuild year. Though 2017 was my most successful season yet, my life was already beginning to change in a lot of ways and it became apparent early in 2018 that my path to success would need to look a bit different moving forward. Balancing family time and the growing […]

My Kona Race Bike
Back at the end of 2016 I set my race goals for 2017, the lofty ones being Winning Ironman Canada in Whistler and winning my age group at the Ironman World Championships. I knew these would both be particularly challenging as we were expecting the birth of our first child in May, right around the […]

The New Adventure
It’s a new year and with that comes new goals, new opportunities and new adventures. For me personally, it’s going to be a massive year. I’m due to become a dad at the end of May and from everyone I have asked, the consensus is that I have no idea what I am in for […]