Compex First Impressions
Over the last few months Jenna and I have had the opportunity to use a very cool recovery device, it’s called a Compex. If you don’t know what a Compex is, it’s a muscle stimulator. The way it works is you place special pads on your skin at each end of the muscle you want […]
Road to Whistler Part 1
Here’s part 1 of a two part video series I’ve been working on with Sugoi Performance Apparel following some of my preparation for Ironman Canada in Whistler, BC. Hope you enjoy!