Reflecting on my 2016 Season

Reflecting on my 2016 Season

After what has been some epic time off from training, I wanted to sit down and reflect on what was my 2016 race season before outlining plans and goals for next year.  The easiest place to start is likely my 2016 goals.  To be honest I only had two goals, firstly to Develop into a […]

Insider Tips for Ironman Canada

Insider Tips for Ironman Canada

Lucky for me, racing Ironman Canada is on home turf. For most out of town athletes, they won’t have the opportunity to experience the whole course until race day, the bike course in particular. I worked with Luke Yates from Triathlon Canada Magazine to put together some insider tips of what to be prepared for on […]

So you have big goals, huh? Forget them!

So you have big goals, huh? Forget them!

It’s already May, for most in my circle, we’re all well into training and race season is just around the corner. It seems like ages ago that I sat down and wrote out my 2016 goals, some I’ve already checked off the list, others are a work in progress, the types of goals I need […]